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NEW! 6MIN BRIDGE WITH SARAH CHEUNG

Monday • 7m 10s

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Bridges

Up Next in Monday

  • NEW! 30MIN FULL BODY (NO CARDIO)
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    NEW! 30MIN FULL BODY (NO CARDIO)

    NEW! 30MIN FULL BODY (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Slider
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with B...

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