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NEW! 7MIN ARMS 39 WITH DBL WEIGHTS

Monday • 7m 23s
29 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights

Up Next in Monday

  • NEW! 10MIN STRETCH 18
    10:29
    NEW! 10MIN STRETCH 18

    NEW! 10MIN STRETCH 18

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Hamstrings, Calves and Back
    Inner Thighs and Hips
    Neck

  • NEW! 14MIN BOOTY 44
    14:06
    NEW! 14MIN BOOTY 44

    NEW! 14MIN BOOTY 44

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

29 Comments

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