Live stream preview
NEW! 30MIN SCULPT 73
Monday
•
32m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ball
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty with Slider
Right Side Booty with Ball & Weight
Abs on Back with Ball
Left Side Booty with Slider
Left Side Booty with Ball & Weight
Planks
Bodyweight Arms with Ball
Up Next in Monday
-
NEW! 10MIN ADV ABS 56
OPTIONAL EQUIPMENT:
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
Abs on Back with Ball -
NEW! 5MIN DANCE CARDIO WITH WEIGHTS 29
Optional Equipment:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio with Weights