Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

NEW! 20MIN SCULPT 43

Monday • 20m
15 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ankle Weights
TSS Bands

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks
Arms with Weights
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Arms with Band

Up Next in Monday

  • NEW! 30MIN FULL BODY MASHUP 76
    31:52
    NEW! 30MIN FULL BODY MASHUP 76

    NEW! 30MIN FULL BODY MASHUP 76

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Slider
    Planks with Slider
    Right Side Booty with Ball
    Abs on Back with Ball
    Left...

15 Comments

×