OPTIONAL EQUIPMENT:
1-2lb TSS Weights
TSS Ankle Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Standing Legs with Weights
Arms with Weights
Standing Legs with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Planks
Body Weight Arms