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NEW! 22MIN FULL BODY 75 (NO CARDIO)

Monday • 22m
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs
Planks
Standing Legs
Planks
Right Side Booty
Left Side Booty

Up Next in Monday

  • NEW! 30MIN DANCE CARDIO 51
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    NEW! 30MIN DANCE CARDIO 51

    NEW! 30MIN DANCE CARDIO 51

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Abs on Back
    Dance Cardio

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