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NEW! 30MIN FULL BODY MASHUP 76

Monday • 31m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Slider
Planks with Slider
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball

Up Next in Monday

  • NEW! 30MIN FULL BODY MASHUP 76
    31:52
    NEW! 30MIN FULL BODY MASHUP 76

    NEW! 30MIN FULL BODY MASHUP 76

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Slider
    Planks with Slider
    Right Side Booty with Ball
    Abs on Back with Ball
    Left...

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