Live stream preview
NEW! 30MIN DANCE CARDIO 53
Monday
•
30m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Abs on Back
Dance Cardio
Up Next in Monday
-
NEW! 30MIN FULL BODY 73 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks
Standing Legs
Right Side Booty
Abs on Back
Left Side Booty