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Watch this video and more on The Sculpt Society

NEW! 20MIN SLOW & CONTROLLED FULL BODY 34

Monday • 21m

Up Next in Monday

  • NEW! 30MIN FULL BODY STRENGTH WITH CA...

    EQUIPMENT NEEDED:
    2-3lb TSS Weights
    & Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collection...

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