Live stream preview
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs
Right Side Booty
Abs on Back
Left Side Booty
Up Next in Monday
-
NEW! 30MIN FULL BODY STRENGTH WITH CA...
EQUIPMENT NEEDED:
2-3lb TSS Weights
& Two Dumbbells, recommended weight below:
Beginner: 5-8lbs
Inter: 8-10lbs
Adv: 12-15lbs
We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.Shop TSS Equipment:
https://thesculptsociety.com/collection...
22 Comments