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NEW! 23MIN SLOW + CONTROLLED SCULPT 44

Monday • 24m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights

Up Next in Monday

  • NEW! 20MIN FULL BODY 76 (NO CARDIO)
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    NEW! 20MIN FULL BODY 76 (NO CARDIO)

    NEW! 20MIN FULL BODY 76 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-5lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

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