Live stream preview
In this breakdown video Megan shows you how to modify common TSS dance cardio movements to make them low impact and omit jumping.
Up Next in DAY 2
-
Hormonal Shifts
In this video, Dr. Mindy Goldman, Chief Clinical Officer at Midi Health, breaks down what’s happening to your hormones in perimenopause and menopause and why symptoms can start years before periods change or stop. If you’re feeling confused by new or unexplained symptoms, Midi offers personalized...
8 Comments