OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any fertility journey or your pregnancy and post-pregnancy, and obtain approvals, if necessary. We are not medical professionals, and while our workouts are designed with this stage of life in mind, we cannot guarantee that these workouts are safe for any specific individual. Class instructions are informational only and are in no way intended as a substitute for medical advice or to provide specific advice for a specific individual.
Up Next in Day 7- Day Before Retrieval
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6MIN FERTILITY ARMS WITH WEIGHTS 02
OPTIONAL EQUIPMENT:
2-3 LB TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with WeightsDisclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any ferti...
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6MIN FERTILITY ARMS WITH BAND 02
OPTIONAL EQUIPMENT:
TSS BandsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with BandDisclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any fertility journey...
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7MIN FERTILITY DANCING ARMS 02
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing ArmsDisclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any fertility j...
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