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IVF

24MIN SLOW + CONTROLLED SCULPT 31

24m
28 comments

Optional Equipment:
1-2lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Planks
Left Side Booty
Bridges
Dancing Arms

Up Next in Days 1-4

28 Comments

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