Up Next in Friday

• 

  22:11

  20MIN FULL BODY 68 (NO CARDIO)

  20MIN FULL BODY 68 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball
  TSS Sliders
  TSS Bands
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs with Band
  Arms with Weights
  Left Side Standing Legs with Band
  Planks with Sliders
  Right Side B...