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NEW! 7MIN ARMS 44 WITH CHELSEA PARKE

Friday • 7m 2s
9 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights

Up Next in Friday

  • 20MIN SCULPT 26
    21:00
    20MIN SCULPT 26

    20MIN SCULPT 26

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Pushups

9 Comments

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