NEW: UPDATED EQUIPMENT IS HERE!

Our best-selling Core Equipment is refreshed with new colorways, updated weight options, & more.
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

5MIN ARMS 33

Friday • 5m 22s
49 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Bodyweight Arms

Up Next in Friday

  • 5MIN ADV SIDE PLANK ABS 52
    06:34
    5MIN ADV SIDE PLANK ABS 52

    5MIN ADV SIDE PLANK ABS 52

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Planks
    Left Side Planks

  • 10MIN DANCE CARDIO 28
    10:40
    10MIN DANCE CARDIO 28

    10MIN DANCE CARDIO 28

    Optional Equipment:
    1-2lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

49 Comments

×