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LIVE FRI 11.7 20MIN UPPER BODY STRENGTH

Friday • 22m

Up Next in Friday

  • 30MIN SCULPT 61
    29:09
    30MIN SCULPT 61

    30MIN SCULPT 61

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Arms with Weights

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