Up Next in Friday

• 

  31:49

  30MIN FULL BODY 44

  30MIN FULL BODY 44

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Standing Legs
  Dancing Arms
  Planks with Sliders
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dance Cardio