THE SCULPT SOCIETY: IN MOTION

Join us for our NYC pop up on 9/12-9/14. Tap to learn more and get tickets!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

LIVE FRI 8.29 30MIN FULL BODY

Friday • 36m
19 comments

OPTIONAL EQUIPMENT:
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Right Side Standing Legs with Band
Arms with Band
Left Side Standing Legs with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Dance Cardio

Up Next in Friday

  • 30MIN SCULPT 45 WITH BAND
    32:05
    30MIN SCULPT 45 WITH BAND

    30MIN SCULPT 45 WITH BAND

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty with Band
    Abs on Back with Band
    Arms with Band
    Left Side Booty with Band
    Dancing Arms

19 Comments

×