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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs
Arms with Weights
Standing Legs
Right Side Booty
Left Side Booty
Up Next in Female Founders
-
6MIN BRIDGE WITH SARAH CHEUNG
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Bridges -
FEMALE FOUNDER: SARAH CHEUNG
-
15MIN SCULPT 14 WITH MOLLY SIMS
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Abs on Back
Left Side Booty
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