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10MIN FULL BODY 61 WITH CLAUDIA SULEWSKI (NO CARDIO)

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

CLASS PLAN:
Arms with Weights
Standing Legs
Abs on Back

24:03

SCULPT & SPILL WITH CLAUDIA SULEWSKI

SCULPT & SPILL WITH CLAUDIA SULEWSKI
11:21

10MIN SCULPT 27 WITH CHRISELLE LIM

10MIN SCULPT 27 WITH CHRISELLE LIM

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Ride Side Booty
Left Side Booty
Planks
25:06

SCULPT & SPILL WITH CHRISELLE LIM

SCULPT & SPILL WITH CHRISELLE LIM