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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty
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Desktop Tutorial
Please email us at [email protected] if you have any questions or need assistance.
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App Tutorial
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