NEW! 45MIN FULL BODY 61 (NO CARDIO)
Featured Category
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46m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS Weights
TSS Sliders
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Arms with Weights
Standing Legs with Slider
Planks with Sliders
Right Side Booty
Abs on Back
Right Side Booty
Bridges
Dancing Arms
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NEW! 30MIN SCULPT 80
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Band
Right Side Booty
Abs on Back
Left Side Booty
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Personalized Workout Finder (link in ...
CLICK HERE: https://thesculptsociety.com/pages/quiz
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Oura Ring Integration: How To Sync Yo...
From feel-good moves to smart recovery, TSS x Oura helps you find the perfect balance and choose smarter workouts, depending on your Readiness Score for the day. And, it takes all the guesswork out of your workout routine. All you need to do: check your stats and press play. Here’s how to sync yo...
