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  54:54

  NEW! 55MIN FULL BODY MASHUP 65

  NEW! 55MIN FULL BODY MASHUP 65

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio with Weights
  Arms with Weights
  Dance Cardio with Weights
  Standing Legs with Weights
  Right Side Booty with Band
  Left Side Booty with...

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  00:25

  Oura Ring Integration: How To Sync Yo...

  Oura Ring Integration: How To Sync Yo...

  From feel-good moves to smart recovery, TSS x Oura helps you find the perfect balance and choose smarter workouts, depending on your Readiness Score for the day. And, it takes all the guesswork out of your workout routine. All you need to do: check your stats and press play. Here’s how to sync yo...

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  03:36

  Welcome to TSS! Start Here 🤍

  Welcome to TSS! Start Here 🤍

  Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, and helpful information so you can begin your new workout routine with confidence!

  WONDERING WHERE TO START?
  Before jumping rig...