NEW! 45MIN FULL BODY 60
Featured Category
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45m
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Sliders
TSS Ball
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Dance Cardio with Weights
Standing Legs
Planks with Slider
Right Side Booty
Abs on Back with Ball
Left Side Booty
Dance Cardio
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NEW! 15MIN SCULPT 44
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty -
Personalized Workout Finder (link in ...
CLICK HERE: https://thesculptsociety.com/pages/quiz
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Oura Ring Integration: How To Sync Yo...
From feel-good moves to smart recovery, TSS x Oura helps you find the perfect balance and choose smarter workouts, depending on your Readiness Score for the day. And, it takes all the guesswork out of your workout routine. All you need to do: check your stats and press play. Here’s how to sync yo...
