NEW! 10MIN CORE STRENGTH 52
Featured Category
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12m
EQUIPMENT NEEDED:
Set of Dumbbells, recommended weight below:
Beginner: 5-8lbs
Intermediate: 8-10lbs
Advanced: 12lbs+
We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Set 1: Core Series
Set 2: Plank Series
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https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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