Find Dr. Lucky on Instagram @lucky.sekhon or discover additional fertility resources on her blog here: https://theluckyegg.com

Disclaimer: The contents of this video are for informational purposes only and do not constitute, and are not intended to be substitute for, professional medical advice. The users of this site are encouraged, and are expected, to consult with their physicians, medical advisors, and other appropriate health care practitioners regarding their specific medical diagnosis or condition or general health issues.

Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any fertility journey or your pregnancy and post-pregnancy, and obtain approvals, if necessary. We are not medical professionals, and while our workouts were designed with pregnancy in mind, we cannot guarantee that these workouts are safe for any specific individual. Class instructions are informational only and are in no way intended as a substitute for medical advice or to provide specific advice for a specific individual.