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  LIVE FRI 7.31 10MIN LOWER BODY STRENGTH

  LIVE FRI 7.31 10MIN LOWER BODY STRENGTH

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  LIVE FRI 7.31 10MIN CORE STRENGTH

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  28:22

  NEW! 30MIN SCULPT 76

  NEW! 30MIN SCULPT 76

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights
  TSS Sliders
  TSS Bands

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks with Sliders
  Right Side Booty with Band
  Abs on Back with Band
  Left Side Booty with Band
  Arms with W...