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• 

  26:04

  LIVE TUE 12.9 23MIN SLOW + CONTROLLE...

  LIVE TUE 12.9 23MIN SLOW + CONTROLLE...

• 

  21:37

  NEW! 20MIN FULL BODY 77 (NO CARDIO)

  NEW! 20MIN FULL BODY 77 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-5lb TSS Weights
  TSS Ankle Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Sliders
  Planks with Sliders
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  00:51

  Personalized Workout Finder (link in ...

  Personalized Workout Finder (link in ...

  CLICK HERE: https://thesculptsociety.com/pages/quiz