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  13:12

  LIVE TUE 6.16 7MIN BOOTY

  LIVE TUE 6.16 7MIN BOOTY

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  10:30

  LIVE TUE 6.16 10MIN ARMS

  LIVE TUE 6.16 10MIN ARMS

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  31:52

  NEW! 30MIN FULL BODY MASHUP 76

  NEW! 30MIN FULL BODY MASHUP 76

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs with Slider
  Planks with Slider
  Right Side Booty with Ball
  Abs on Back with Ball
  Left...