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• 

  33:45

  NEW! 30MIN FULL BODY 74 (NO CARDIO)

  NEW! 30MIN FULL BODY 74 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights
  TSS Sliders
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Slider
  Planks with Sliders
  Right Side Booty
  Abs on Back with Ball
  Left Side Booty
  Arms with...

• 

  22:23

  NEW! 20MIN SLOW & CONTROLLED FULL BOD...

  NEW! 20MIN SLOW & CONTROLLED FULL BOD...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Left Side Booty
  Planks

• 

  00:51

  Personalized Workout Finder (link in ...

  Personalized Workout Finder (link in ...

  CLICK HERE: https://thesculptsociety.com/pages/quiz