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LIVE WED 10.21 20MIN SLOW & CONTROLLED SCULPT
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NEW! 45MIN FULL BODY 62 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Slider
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights -
NEW! 30MIN SCULPT 81
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty
Abs on Back
Bridges
Left Side Booty
Dancing Arms -
Personalized Workout Finder (link in ...
CLICK HERE: https://thesculptsociety.com/pages/quiz