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• 

  41:04

  LIVE TUE 10.28 30MIN FULL BODY (NO CA...

  LIVE TUE 10.28 30MIN FULL BODY (NO CA...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs with Slider
  Arms with Weights
  Left Side Standing Legs with Slider
  Planks with Slider
  Right Side B...

• 

  20:00

  NEW! 20MIN SCULPT 32

  NEW! 20MIN SCULPT 32

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks with Band
  Right Side Booty with Band
  Abs on Back with Band
  Left Side Booty with Band
  Arms with Weights

• 

  10:38

  NEW! 10MIN ADV TRICEP ARMS 45

  NEW! 10MIN ADV TRICEP ARMS 45

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Body Weight Arms
  Band Arms