Up Next in Featured Category

• 

  06:47

  LIVE 3.24 5MIN DYNAMIC WARM UP

  LIVE 3.24 5MIN DYNAMIC WARM UP

• 

  32:03

  NEW! 30MIN FULL BODY 73 (NO CARDIO)

  NEW! 30MIN FULL BODY 73 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Planks
  Standing Legs
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  30:12

  NEW! 30MIN DANCE CARDIO 53

  NEW! 30MIN DANCE CARDIO 53

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb TSS Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Planks with Sliders
  Abs on Back
  Dance Cardio