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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Egg Freezing

6MIN FERTILITY DANCING ARMS 01

5m 42s

Up Next in Two Weeks Post Retrieval

  • 7MIN FERTILITY ARMS WITH WEIGHTS 01

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

    Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any ferti...

  • 11MIN FINDING CALM + REST

    Ameerah Omar is a Certified Self Development & Mindset Coach, Certified Meditation Teacher, & runner based in Brooklyn, NY. She connected to mindfulness early on in her running career & uses this foundation to spread light & help others connect with their true selves. She lives by the code that e...