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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

19MIN SLOW + CONTROLLED COZY SCULPT 19

Cozy Sculpt • 19m

Up Next in Cozy Sculpt

  • 20MIN COZY SCULPT 57

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Bridge Combo
    Abs on Back
    Plank Abs
    Bridge Combo
    Arms with Weights

  • 19MIN COZY SCULPT 53

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Back

  • 17MIN SLOW + CONTROLLED COZY SCULPT 17

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Inner Thigh
    Abs on Back
    Left Side Inner Thigh
    Dancing Arms

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