Core Challenge

Core Challenge

6 Seasons

Kick off summer feeling strong and confident with our newest 5-day quickie core challenge. These efficient workouts are designed to sculpt + tone your ab muscles in 10-minutes or less!
Available now through July 16, 2025.

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Core Challenge

2 Episodes

  • 8MIN SLOW + CONTROLLED ABS ON BACK 25
    08:47
    8MIN SLOW + CONTROLLED ABS ON BACK 25
    Episode 1

    8MIN SLOW + CONTROLLED ABS ON BACK 25

    Episode 1

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 10MIN ADV ABS 54
    10:00
    10MIN ADV ABS 54
    Episode 2

    10MIN ADV ABS 54

    Episode 2

    OPTIONAL EQUIPMENT:
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Sliders
    Abs on Back with Ball

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