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Bridal Program - Int/Adv (for vidapp)

10MIN DANCE CARDIO 18

10m
18 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio

Up Next in Week 4

  • 9MIN BACK 02
    09:20
    9MIN BACK 02

    9MIN BACK 02

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 7MIN LEGS 08 WITH KATE BOCK
    06:51
    7MIN LEGS 08 WITH KATE BOCK

    7MIN LEGS 08 WITH KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 13MIN ABS ON BACK 15
    12:57
    13MIN ABS ON BACK 15

    13MIN ABS ON BACK 15

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

18 Comments

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