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Bridal Program - Int/Adv (for vidapp)

30MIN DANCE CARDIO 24

28m
40 comments

OPTIONAL EQUIPMENT:
2-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dance Choreography
Arms with TSS weights
Planks
Dance Cardio
Dance Choreography

Up Next in Week 1

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