Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Bridal Program - Int/Adv (for vidapp)

6MIN NECK + UPPER BACK STRETCH 08

6m 35s
57 comments

*No Equipment Needed*

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

STRETCH SEQUENCE:
Neck and Upper Back

Up Next in Week 8

  • 22MIN FULL BODY 28
    22:32
    22MIN FULL BODY 28

    22MIN FULL BODY 28

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Right Side Standing Legs
    Arms with Weights
    Left Side Standing Legs
    Arms with Weights
    Planks with Slider
    Dance Cardio

  • 9MIN BACK 02
    09:20
    9MIN BACK 02

    9MIN BACK 02

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 7MIN LEGS 08 WITH KATE BOCK
    06:51
    7MIN LEGS 08 WITH KATE BOCK

    7MIN LEGS 08 WITH KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

57 Comments

×