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Bridal Program

7MIN ARMS 11 WITH BAND

7m 34s
29 comments

EQUIPMENT:
TSS band - recommend to start with lightest band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

Up Next in Week 4 - Beginner

  • 8MIN STRETCH 17
    08:03
    8MIN STRETCH 17

    8MIN STRETCH 17

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Upper Body
    Neck
    Back
    Arms
    Hamstrings
    Hips and Back

29 Comments

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