Up Next in Week 2 - Beginner

• 

  09:04

  9MIN STRETCH 12

  9MIN STRETCH 12

• 

  24:25

  24MIN SLOW + CONTROLLED SCULPT 01

  24MIN SLOW + CONTROLLED SCULPT 01

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing arms with TSS ankle weights
  Booty with TSS ankle weight
  Abs on back
  Booty with TSS ankle weight

• 

  09:44

  10MIN SLOW + CONTROLLED ABS ON BACK 07

  10MIN SLOW + CONTROLLED ABS ON BACK 07

  No Equipment!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products