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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program

14MIN SLOW + CONTROLLED BOOTY + ARMS 29

14m

Up Next in Week 2 - Beginner

  • 10MIN SLOW + CONTROLLED ABS 30

    OPTIONAL EQUIPMENT:
    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks

  • 24MIN SLOW + CONTROLLED SCULPT 01

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing arms with TSS ankle weights
    Booty with TSS ankle weight
    Abs on back
    Booty with TSS ankle weight

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