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OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Booty
Dancing Arms
Up Next in Week 2 - Beginner
-
10MIN SLOW + CONTROLLED ABS 08
OPTIONAL EQUIPMENT:
No EquipmentShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back
Planks -
9MIN STRETCH 12
-
24MIN SLOW + CONTROLLED SCULPT 01
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty
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