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OPTIONAL EQUIPMENT:
2-3lb TSS weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Standing Legs
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms
Up Next in Week 1 - Beginner
-
10MIN STRETCH 09
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