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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program

8MIN STRETCH 17

8m 3s

Up Next in Week 4 - Int/Adv

  • 20MIN ARMS + ABS 33

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball or small pillow

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Abs with TSS ball
    Body weight Arms
    Abs with TSS ball
    Body weight Arms

  • 10MIN DANCE CARDIO 20

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Follow Along Dance Cardio

  • 9MIN BACK 02

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

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