Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program

13MIN ABS ON BACK 15

12m

Up Next in Week 4 - Int/Adv

  • 42MIN FULL BODY 11 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS Weights
    Standing Legs with TSS Sliders + Weights
    Extra Credit Arms with TSS Weights
    Planks with TSS Sliders
    Dancing Arms
    Booty wi...

  • 6MIN NECK + UPPER BACK STRETCH 08

217 Comments