PREORDER THE SCULPT CREWNECK

Preorder before Friday 4/26 at 1pm for a mid-late June delivery.
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Bridal Program - Beginner (for vidapp)

10MIN SLOW + CONTROLLED ABS 30

10m
15 comments

OPTIONAL EQUIPMENT:
No Equipment

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back
Planks

Up Next in Week 7

  • 10MIN DANCE CARDIO 07
    09:59
    10MIN DANCE CARDIO 07

    10MIN DANCE CARDIO 07

  • 20MIN SCULPT 35 WITH HELEN OWEN
    21:27
    20MIN SCULPT 35 WITH HELEN OWEN

    20MIN SCULPT 35 WITH HELEN OWEN

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms- kneeling or standing
    Right Inner Thigh
    Abs on Back
    Left Inner Thigh
    Dancing Arms- kneeling or standing

  • 7MIN STRETCH 16
    06:39
    7MIN STRETCH 16

    7MIN STRETCH 16

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Stretch

15 Comments

×