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Beginner-Intermediate Program

14MIN LEGS + ARMS 16 WITH MORGAN STEWART

14m
98 comments

OPTIONAL EQUIPMENT:
2-3lb TSS weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Arms with Weights

Up Next in DAY 25

  • 10MIN ABS ON BACK 11
    10:45
    10MIN ABS ON BACK 11

    10MIN ABS ON BACK 11

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

98 Comments

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