EXPERIENCE TSS IRL!

GET TICKETS FOR OUR 2023 POP UP TOUR!
Beginner-Intermediate Program Pt 1

Beginner-Intermediate Program Pt 1

29 Seasons

Subscribe Share
Beginner-Intermediate Program Pt 1

2 Episodes

  • 17MIN BEG/INT BOOTY 24
    16:45
    17MIN BEG/INT BOOTY 24
    Episode 1

    17MIN BEG/INT BOOTY 24

    Episode 1

    OPTIONAL EQUIPMENT:
    TSS ball or small pillow/toilet paper roll
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with TSS Ball
    Inner Thigh
    Bridges with TSS Ball

  • 9MIN ABS 27 WITH HELEN OWEN
    09:30
    9MIN ABS 27 WITH HELEN OWEN
    Episode 2

    9MIN ABS 27 WITH HELEN OWEN

    Episode 2

    OPTIONAL EQUIPMENT:
    No equipment needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on back
    Planks
    Abs on back

×