Live stream preview
*No Equipment Needed*
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
STRETCH SEQUENCE:
Neck and Upper Back
Up Next in DAY 17
-
15MIN EMOTIONS MEDITATION
Ameerah Omar is a Certified Self Development & Mindset Coach, Certified Meditation Teacher, & runner based in Brooklyn, NY. She connected to mindfulness early on in her running career & uses this foundation to spread light & help others connect with their true selves. She lives by the code that e...
57 Comments